{"id":1970,"date":"2024-12-05T04:25:07","date_gmt":"2024-12-05T04:25:07","guid":{"rendered":"https:\/\/suburban-blog.abymtech.com\/?p=1970"},"modified":"2026-08-31T05:56:38","modified_gmt":"2026-08-31T05:56:38","slug":"world-health-day-preventive-health-checkup-is-essential","status":"publish","type":"post","link":"https:\/\/www.suburbandiagnostics.com\/blog\/world-health-day-preventive-health-checkup-is-essential\/","title":{"rendered":"World Health Day: Preventive Health Check-up Is Essential For All"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-1974\" src=\"https:\/\/suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All-300x180.webp\" alt=\"\" width=\"1433\" height=\"233\" title=\"\"><\/p>\n<p style=\"font-weight: 400\">This year\u2019s World Health Day theme was \u201cOur Planet, Our Health&#8221;. Amidst the pandemic and growing pollution, diseases like cancer, asthma, diabetes, <a href=\"https:\/\/www.suburbandiagnostics.com\/health-library\/heart-diseases\">heart diseases<\/a> and other lifestyle diseases are increasing rapidly.<\/p>\n<p style=\"font-weight: 400\">We need to keep humans and the planet healthy.<\/p>\n<p style=\"font-weight: 400\">The care in diet and exercise that we take, up to the age of 35 years is instrumental for continued health in our middle age.<\/p>\n<p style=\"font-weight: 400\">Suburban Diagnostics conducted an analysis of people aged <b>18-35<\/b> <b>years <\/b>who had done a preventive <a href=\"https:\/\/suburbandiagnostics.com\/services\/health-checkups\">health check-up<\/a> with us over 5 years to see how their health profile was\u2026<\/p>\n<p style=\"font-weight: 400\">From this pool of <b>32,000<\/b>+ people, we found that many young people are deficient in their health reserves.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.suburbandiagnostics.com\/blog\/world-health-day-preventive-health-checkup-is-essential\/#Men\" >Men<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.suburbandiagnostics.com\/blog\/world-health-day-preventive-health-checkup-is-essential\/#Women\" >Women<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"font-weight: 400\"><span class=\"ez-toc-section\" id=\"Men\"><\/span><b>Men<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"font-weight: 400\">\n<li>13% were pre-diabetic (HbA1c: 5.7-6.5, FBS: 100-120 mg\/dl), 6% were diabetic (HbA1c: &gt;6.5, FBS: &gt;120 mg\/dl)<\/li>\n<li>5% had anemia (Hb: &lt;13 g\/dl)<\/li>\n<li>29% had high cholesterol (Cholesterol: &gt;200 mg\/dl)<\/li>\n<li>7% had hypothyroidism (TSH: &gt;5.5 \u03bcIU\/ml)<\/li>\n<li>80% had Vitamin D deficiency (Vit D: &lt;30 ng\/ml)<\/li>\n<li>31% had Vitamin B12 deficiency (Vit B12: &lt;197 pg\/ml)<\/li>\n<\/ul>\n<h2 style=\"font-weight: 400\"><span class=\"ez-toc-section\" id=\"Women\"><\/span><b>Women<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"font-weight: 400\">\n<li>11% were pre-diabetic (HbA1c: 5.7-6.5, FBS: 100-120 mg\/dl), 3% were diabetic (HbA1c: &gt;6.5, FBS: &gt;120 mg\/dl)<\/li>\n<li>32% had anemia (Hb: &lt;12 g\/dl)<\/li>\n<li>15% had high cholesterol (Cholesterol: &gt;200 mg\/dl)<\/li>\n<li>10% had hypothyroidism (TSH: &gt;5.5 \u03bcIU\/ml)<\/li>\n<li>79% had Vitamin D deficiency (Vit D: &lt;30 ng\/ml)<\/li>\n<li>20% had Vitamin B12 deficiency (Vit B12: &lt;197 pg\/ml)<\/li>\n<\/ul>\n<p style=\"font-weight: 400\">These conditions can all be easily managed if detected early.<\/p>\n<p style=\"font-weight: 400\">When it comes to monitoring your health, the earlier you start, the better!!<\/p>\n<p style=\"font-weight: 400\">This World Health Day, pledge to make your health a priority.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This year\u2019s World Health Day theme was \u201cOur Planet, Our Health&#8221;. Amidst the pandemic and growing pollution, diseases like cancer, asthma, diabetes, heart diseases and other lifestyle diseases are increasing rapidly. We need to keep humans and the planet healthy. The care in diet and exercise that we take, up to the age of 35<span class=\"post-excerpt-end\">&hellip;<\/span><\/p>\n<p class=\"more-link\"><a href=\"https:\/\/www.suburbandiagnostics.com\/blog\/world-health-day-preventive-health-checkup-is-essential\/\" class=\"themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":1974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All-150x150.webp",150,150,true],"full":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All.webp",1000,600,false]},"categories_names":{"4":{"name":"General","link":"https:\/\/www.suburbandiagnostics.com\/blog\/general\/"}},"tags_names":[],"comments_number":"0","rttpg_featured_image_url":{"full":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All.webp",1000,600,false],"landscape":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All.webp",1000,600,false],"portraits":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All.webp",1000,600,false],"thumbnail":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All-150x150.webp",150,150,true],"medium":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All-300x180.webp",300,180,true],"large":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All.webp",1000,600,false],"1536x1536":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All.webp",1000,600,false],"2048x2048":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All.webp",1000,600,false],"shuttle-column1-1\/3":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All-1000x380.webp",1000,380,true],"shuttle-column1-1\/4":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All-1000x285.webp",1000,285,true],"shuttle-column2-1\/2":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All-570x285.webp",570,285,true],"shuttle-column2-2\/3":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All-570x380.webp",570,380,true],"shuttle-column3-1\/3":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All-380x107.webp",380,107,true],"shuttle-column3-2\/3":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All-380x254.webp",380,254,true],"shuttle-column4-2\/3":["https:\/\/www.suburbandiagnostics.com\/blog\/wp-content\/uploads\/2024\/12\/World-Health-Day-Preventive-Health-Check-up-Is-Essential-For-All-285x190.webp",285,190,true]},"rttpg_author":{"display_name":"Team Suburban Diagnostics","author_link":"https:\/\/www.suburbandiagnostics.com\/blog\/author\/suburban\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/www.suburbandiagnostics.com\/blog\/general\/\" rel=\"category tag\">General<\/a>","rttpg_excerpt":"This year\u2019s World Health Day theme was \u201cOur Planet, Our Health&#8221;. Amidst the pandemic and growing pollution, diseases like cancer, asthma, diabetes, heart diseases and other lifestyle diseases are increasing rapidly. We need to keep humans and the planet healthy. The care in diet and exercise that we take, up to the age of 35&hellip;Read&hellip;","_links":{"self":[{"href":"https:\/\/www.suburbandiagnostics.com\/blog\/wp-json\/wp\/v2\/posts\/1970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.suburbandiagnostics.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.suburbandiagnostics.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.suburbandiagnostics.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.suburbandiagnostics.com\/blog\/wp-json\/wp\/v2\/comments?post=1970"}],"version-history":[{"count":4,"href":"https:\/\/www.suburbandiagnostics.com\/blog\/wp-json\/wp\/v2\/posts\/1970\/revisions"}],"predecessor-version":[{"id":4916,"href":"https:\/\/www.suburbandiagnostics.com\/blog\/wp-json\/wp\/v2\/posts\/1970\/revisions\/4916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.suburbandiagnostics.com\/blog\/wp-json\/wp\/v2\/media\/1974"}],"wp:attachment":[{"href":"https:\/\/www.suburbandiagnostics.com\/blog\/wp-json\/wp\/v2\/media?parent=1970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.suburbandiagnostics.com\/blog\/wp-json\/wp\/v2\/categories?post=1970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.suburbandiagnostics.com\/blog\/wp-json\/wp\/v2\/tags?post=1970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}